Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid. Others are incomplete, lacking one or more of the nine essential amino acids, which our bodies can’t make from scratch or from other amino acids. Some proteins found in food are “complete,” meaning they contain all twenty-plus types of amino acids needed to make new protein in the body. “Pure” protein, whether derived from plant or animal foods, probably has similar effects on health, although the mix of amino acids can have health implications. What are “complete” proteins, and how much do I need? However, the source of protein was important. In an analysis conducted at Harvard among more than 130,000 men and women who were followed for up to 32 years, the percentage of calories from total protein intake was not related to overall mortality or to specific causes of death. Beyond that, there’s relatively little solid information on the ideal amount of protein in the diet or the healthiest target for calories contributed by protein. The National Academy of Medicine also sets a wide range for acceptable protein intake-anywhere from 10% to 35% of calories each day. For a 200-pound person, that means about 70 grams of protein each day.For a 140-pound person, that means about 50 grams of protein each day.The National Academy of Medicine recommends that adults get a minimum of 0.8 grams of protein for every kilogram of body weight per day, or just over 7 grams for every 20 pounds of body weight. Nine amino acids-histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine-known as the essential amino acids, must come from food. Because we don’t store amino acids, our bodies make them in two different ways: either from scratch, or by modifying others. Protein is made from twenty-plus basic building blocks called amino acids. At least 10,000 different proteins make you what you are and keep you that way. It makes up the enzymes that power many chemical reactions and the hemoglobin that carries oxygen in your blood. Protein is found throughout the body-in muscle, bone, skin, hair, and virtually every other body part or tissue. – Test your protein knowledge! What Is Protein? – The bottom line: choosing healthy protein foods Learn the basics about protein and shaping your diet with healthy protein foods. Protein is an essential macronutrient, but not all food sources of protein are created equal, and you may not need as much as you think.
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Both series are available on Netflix and broadcast on several TV channels worldwide.ĭofus - Book I: Julith will be released in France on February 3rd 2016. The studio, based in the North of France, has previously worked on the hit TV show WAKFU (2 seasons and 5 specials) and the series Dofus: Kerub’s Bazaar (1 season). Will Joris, with the help of his friends, unlock the secret of his mysterious origins and save the magical city of Bonta?ĭirected by Anthony Roux and Jean-Jacques Denis, Dofus - Book I: Julith is the first movie produced by Ankama Animations. Soon, fate will make Julith and Joris meet. Animated images of the feature film animation DOFUS see So of course, this teaser is a bit. Julith, the vengeful witch who vowed to destroy Bonta is back and ready for battle. Trailer DOFUS Book I Julith, Coming to theater 2016 HD. However, the day Joris defies Kerub and meets his idol, Kahn Karkass, the Gobbowl superstar, a stranger creeps up on him. In the majestic city of Bonta, 10-year-old Joris leads a happy life in the magic shop of his adoptive father, Kerub Crepin. Other licensing partners will soon be announced Ankama is also partnering with Bayard to publish a series of novels. It is distributed by Gebeka Films in France and Indie Sales is in charge of international sales. Produced by Ankama Animations in coproduction with France 3 Cinema, the movie is scheduled to hit the big screen in France on the 3rd of February 2016. These will be showcased at 14:15 in the congress centre - Cité Internationale (Studio Rhône-Alpes). Synopsis: The strange little guy in the blue hood is well known to Krosmoz. Benjamin Renners books (Ernest et Clestine) and The Wondrous Journey of Little Sophie (Pellicola) by Roel & Berend Boorsma, adaptation of. The film premieres in theaters February 3, 2016.Roubaix, France - Ankama is getting ready to share images of its first animated movie Dofus - Book I: Julith at Cartoon Movie in Lyon during an exclusive preview on the 6th of March. Dofus: Book 1: Julith is a film directed by Jean-Jacques Denis, Anthony Roux with Animation. Find the cheapest option or how to watch with a free trial. If you have some info about the film or know more about it and would like to let us know, submit your take to Animation Force (we’ll credit you).ĭOFUS - Book I: Julith is directed by Anthony Roux and Jean-Jacques Denis. Is Dofus - Book I: Julith (2016) streaming on Netflix, Disney+, Hulu, Amazon Prime Video, HBO Max, Peacock, or 50+ other streaming services Find out where you can buy, rent, or subscribe to a streaming service to watch it live or on-demand. If you have some knowledge of French, you can check out the website for the film to glean some more information. Now he and his friends have to try to save the city! Dofus - Book I: Julith Movie Streaming Online. Joris discovers Julith the witch is back and wants revenge on Bonta. But one day, when he seeks out his idol, a Gobbowl superstar, everything changes for the worst as Julith. One day, everything changes when Joris seeks out his idol, a Gobbowl superstar. Ten-year-old Joris lives happily with his adoptive cat father, looking after their magic shop in the majestic city of Bonta. There isn’t much information online about the film, but hopefully there will be an English-subtitled version, or even a wider release so the film can be seen in other countries. If you’re a cat, or a witch, or even a blue-hooded kid, you’re sure to love the staggaringly beautiful 2D animation of Dofus - Book I: Julith. Lone Plants (Demonic Roses etc.) Some quests in Astrub can be an alternate source for XP. Another good place are the Gobballs up to level 10. welsh & shedar takes place in fact after the dofus movie, in the trailer you can see the blue guy (joris) and another. (You can also go to Astrub and do your class quest to be booted to level 3.) From lvl 7-8 Incarnam Dungeon can be a good place for xp. French Animated Film DOFUS - Book I: Julith Trailer Xelors: - f2p: Do quests and fight mobs in Incarnam. Lee believed that he could turn his humanoid robots into the ultimate fighting weapons. However, there was also another important reason for his entry into the tournament. His passion for fighting was rekindled along with his harted of the Mishima clan. In the same time The King of Iron Fist 4 was announced. He also knew that Heihachi was searching for a main component needed to complete one of his project. He learned that the Mishima Zaibatsu attacked G Corporation and caused big damage. One day he discovered a huge sell of G Corporation' stock online. So he moved to a mansion in the Bahamas to lead a solitary life. He thought of revenge for a long time, but he realized that is pointless to kill an old man and reformed. Despite having had a record of Heihachi’s past venture, Lee unable to look into the epitaph which Heihachi held, having had known that Mishima Zaibatsu security system is too tight and would detect Lee’s whereabout.Īfter Lee sided with Kazuya in Tekken 2, he was expelled from the Mishima Zaibatsu by Heihachi. He grew bored of his rich lifestyle during his early fourties and he regained his old hatred towards only Kazuya and Heihachi, and love for fighting.Īt some point, Lee manage to get an information regarding of Heihachi’s venture on Mexico, presumably the rise of a demonic alien Ogre. It is explained in Tekken 4 that instead of letting the hatred consume him like it did Kazuya, he realized that it was a waste to murder an old man, who probably had only a few more years to live, so he gave up on his plans to kill Heihachi and moved on with his life and left Japan for America, distancing himself from fighting and going into seclusion, amassing his large fortune in solitude. Heihachi killed Kazuya and took over the Mishima Zaibatsu. During the tournament he met Heihachi, who was really angry with him for helping Kazuya and defeated him. Upon learning from Wang Jinrei about the corruption of Mishima Zaibatsu by the presence of Devil Gene, which lives within Kazuya, Lee is convinced and joined to the second King of Iron Fist Tourament. When he returned to the Mishima Zaibatsu he became Kazuya's secretary, and he did this only to be in a good position and later defeat his brother. Lee killed the old man, because he was feared that he will say Kazuya about his plans. Thanks to him Lee regained his technique. Then an old man saw this and began to train him. This anger caused that his technique to falter. Lee sank into a deep depression and ran to the mountains. Kazuya defeated Heihachi and took charge of the Mishima Zaibatsu. He is the middle-boss of Kazuya's story mode. Lee joined to the first King of Iron Fist Tournamnet to defeat Kazuya, but he lost. Lee was adopted by Heihachi, sometimes after the death of Kazuya’s mother Kazumi, to Jinpachi Mishima's failed coup, and finally the awakened of Kazuya’s devil-self through. Everyone who knew his power, called him " Silver-haired Demon". Lee studied fighting with Paul Phoenix and Marshall Law in the U.S. This caused extreme harted between brothers. Heihachi did not care about Lee and only used him to irritate Kazuya. He did this only for giving Kazuya a rival. Seeing this friendship Heihachi adopted Lee when he was twelve years old. When he was a street child, he befriended Kazuya. He is still capable of killing and is considered a bit insane by his own friends.īorn Chinese, Lee's parents died when he was a child. Unlike Kazuya, Lee moved on from this and built something on his own which made him a better person who doesn't obsess with the past, though since his defeat in Tekken 4, he regained his old hatred towards only Kazuya and Heihachi, and his destiny to carry Wang's wish to end Mishima clan’s curse. Since Tekken 4, he is seen with a comedic side and is also and more optimistic, as he grew out of his days of youth where he used to envy his adoptive elder brother and desired vengeance towards his father. He started out as a secondary antagonist in both Tekken and Tekken 2, before gradually becoming a supporting character in Tekken 4 and onwards. Prior to Tekken 6, Lee use to be a neutral character, but he also is cunning, ruthless and aggressive. His main goal is become CEO of Mishima Zaibatsu. He is Heihachi Mishima adopted son and Kazuya Mishima and Lars Alexandersson's foster brother. Lee Chaolan (in Chinese: 李超狼 Japanese: リー・チャオラン), also known by his alter-ego Violet (in Japanese: ヴァイオレット) is a major character in the Tekken fighting video game series.
Therefore she felt a deep fear of ghosts from a young age. Though she couldn't see them, the descriptions of having 'one eye' or 'missing a hand' would frighten her. She became scared of ghosts because her brother, who could see spirits, would usually point them out. She's also known to be very scared of ghosts. Though sometimes she's quite gullible and believes what everyone tells her, her charm can win over anyone (as shown with Syaoran in the series). In fact, her personality is a dominating factor in her relationships, especially with Syaoran Li. Sakura's optimistic and trustworthy character allows her to be friendly with everybody, she is very outgoing and the entire series focuses on the friendships she creates with people, whether strangers, loose acquaintances, or rivals. She hates mathematics, loves gym and music, and her blood type is A. Her favorite foods are omelette and noodles with seafood and her favorite recipe is pancakes. She often comes across as naïve, clumsy, dense and clueless, but she has her perceptive moments on occasion. She also frequently shouts "KERO, NO!!!" when scolding Kero. Her catchphrase is "Hoeh!" ("ほえ!" " hoe!") which is usually stretched and is used whenever she is shocked or scared even the slightest. Her "invincible spell" "Everything will surely be all right" ("絶対大丈夫だよ" "Zettai daijoubu da yo") has carried her through innumerable trials and obstacles as she masters her magical skills. She is very athletic, being a member of her school's cheer-leading squad, an excellent runner, a trait she inherited from her father, a very tough fighter and was very good at sports and video gaming. Sakura is a very cute, energetic, cheerful and tomboyish ten-year-old girl. All year round, a pair of very shiny black Mary Jane shoes are worn along with white socks and a white sailor hat with a black trim. Her summer uniform is a white half-sleeved shirt with a red neckerchief and a black pleated miniskirt. On particularly cold days, she wears a thick black coat with her schools insignia on the back. Her winter school uniform is a black long sleeved shirt with red and white sleeve cuffs, a white neckerchief with a red stripe, and a white pleated miniskirt with a frilly white knee-length petticoat. Her most iconic everyday outfit is her school uniform, which is doubled as her battle outfit, the latter of which changes depending on the season. Sakura's outfits change frequently throughout the series. As a child, she is naturally short in height, but slowly grows as the years pass by. In addition to her anime hair and eyes, her hair is sometimes colored auburn, her eyes are sometimes colored grey or blue, and her skin is sometimes snow white. In certain manga sketches and official artwork, this sometimes changes. In the anime, Sakura has short brown hair, short all-round with 2 raised partings, 2 curved ahoges, and 2 long thin strands on sides, and emerald green eyes. This may be a joke alluding to her adventures with the Clow Cards that all started when Sakura found the Clow book in her father's library.
Would prefer to sell the lot all together, but, make me an offer. Gallien-Krueger 410-BLXII cabFour 10" speakers1/4" input Gallien-Krueger 210-BLX cabTwo 10" speakers1/4" input Think "Hysteria" by MUSE - it sounds like that.ĬaseHard rack case with a soft cover, with a shoulder strap and a zipper pocket for cords. The Backline 350 2-channel bass head is the ideal solution for many bass players. Bass Guitar Amp Head from Gallien Krueger. Gain and a further Boost.Overdrive circuit which will absolutely blow your face off. Includes Backline 350 175W 2-channel bass head, 210 BLX 2x10' bass cab, and 115 BLX 1x15' speaker cab. Bass Guitar Amp Head Gallien Krueger Backline 350: 1 file to download Become a member. Gallien-Krueger Backline 350 headInputs:1/4" mono bass input, 1/4" footswitch connection for turning on and off the overdrive.Outputs:Two 1/4" feeds to cabs, XLR out for DI, AES-EBU, tuner 1/4", FX send and returnControls:The usual EQ and contour. Smoke-free studio, mostly-smoke-free club and church gigs.Any questions, just message me. Might have a bit of studio cat hair on it. Has been sitting in a climate-controlled recording studio for nine years. Markbass Little Mark IV 500-Watt Bass Amplifier Head Black. More power does not make you sound different, just louder. The 250 and 600 are IDENTICAL except for the power section. It all works, right down to the caster wheels and the zippers on the case. For greater savings check out our Used Gallien-Krueger BACKLINE II 115 Bass Combo Amp and get. If you can get one at a great price and it will do the job for you, then get it. I used to regularly used this rig in small clubs and bars, and sometimes just the amp head in church gigs. Gallien Krueger Backline 350 bass amp, 210-BLX cab, 410-BLXII cab, SKB case: Includes a 10dB input pad, mute switch with LED, boost and master controls for output, plus a send/return and tuner out. It has distortion/sustain and clean channels, full 4-band active EQ, and an adjustable contour voicing filter. Gallien Krueger Backline 350 bass amp, 210-BLX cab, 410-BLXII cab, SKB case For Sale The Backline 350 2-channel bass head is the ideal solution for many bass players. Stevie Performs with Harry Styles at Gucci After Party in Rome (5/28/19) How Stevie Nicks Lost Masterpiece Ooh My Love Became a Cult Fan FavoriteĬelebrity kids who just graduated with the class of 2019 This way if you ever decide you’d like to try a tube head for recording, you already have the speaker part.New Sheryl Crow song with Stevie Nicks & Maren Morris out on 6/5 It’s all very lightweight- nothing like a guitar head+cab. OP should take a look at it before ruling out separate head and a single 12” speaker cab. I got mine like new for $400 around 6 months ago. A Look at the Gallien Krueger Backline 600 Bass Head and Peavey 4x10 & 2x10 VTX Cabsjandwmusic jandwmusiccompany gallienkrueger gallienkruegeramplifier. It just lacks the effects loop which should be nbd. You can find them used for around $500The 350 is plenty loud for practice/studio and many venues. Your purchase of a new Gallien-Krueger Backline 350/210 product is surely the result of much careful consideration. We added one to our practice space, obvious improvement over 2 or 3 other name-brand bass amps that were way more expensive. Check them out on the bass forums, very popular. Ppl put them in their gig bags with their bass. Suitable For Use With Wide Range Of GK Products For RB & Backline Series. Discussion in 'Guitar and Bass' started by UM Store, Aug 9, 2017. I started seeing them A LOT when I was doing more live sound, they always sounded excellent and the size/weight factor was insane. Gallien-Krueger Backline 350 2-Channel 175W Bass Amplifier Head. Gallien-Krueger 350-0004-0 Torodial Transformer Kit for 800RB. Haven't tried the other two sizes myself, but the 500 is plenty powerful for keeping up with a drummer, plenty of volume. M4 x 8 rubber foot screw for Gallien-Krueger Backline bass head series. It has distortion/sustain and clean channels, full 4-band active EQ, and an. Forgot they added a Tone Hammer pedal as well. The Backline 350 2-channel bass head is the ideal solution for many bass players. No, I was talking about the bass amp heads: search for Aguilar Tone Hammer 350, 500 or 700. They’re generally safe and one of the most convenient ways to store data. You can also transfer your data to another laptop or PC. External hard drives, which can offer more storage, might be a better option. Remember, though, that these are small storage devices and may not accommodate all the data you need to save. You can back up your data on thumb drives or USB flash drives. You have several options when backing up files. And if your computer is hit by ransomware - in which cybercriminals prevent you from accessing the information stored on it - you can access copies of your most important documents, photos, and files. That way, if you lose an important file, you’ll know where to find a copy of it. The best defense is to make sure all your data is backed up safely and frequently. Hard drives can crash, get lost, stolen, or encrypted by ransomware software. Step 1: Back up your hard-drive dataīefore you wipe your computer’s hard drive or do a factory reset, back up your information to your new computer, an external hard drive, or a web service.īacking up your data regularly is a smart way to keep it safe. Ready to wipe your computer and remove all traces of your personal and financial history from your hard drive? It requires following a set of steps that will prevent you from accidentally sharing your documents, photos, passwords, financial information, and personal data when you say farewell to your old laptop or desktop. Anyone with recovery software and bad intentions could access this information, putting your privacy and the security of your personal information at risk. If you don’t? Your files are there for the tech savvy to find. Your personal information is stored on a computer’s hard drive unless you take the steps to wipe the hard drive clean. Why? The delete button doesn’t actually delete your information permanently. Your medical records, browser history, login info for your bank account, and past emails - your computer’s hard derive can hold traces of them all.Īnd it’s not enough to simply delete your old files. You may think that’s not a lot of stuff, but your old computers and laptops probably hold plenty of information, much of which you don’t want anyone to see. That means clearing out all the personal and financial information that your computer has collected. But there’s something you must do first - wipe your computer hard drive. You’re ready to donate or recycle your old computer gear. The Smart Receipts premium subscription has no ads, as well as exchange rate conversion, automatic file backup, automatic price breakdown by category and payment method and customizable documentation. The downside, however, is that automatic scans are 10 cents per use at current rates, even for Smart Receipts Plus customers.Ĭosts: Smart Receipts operates two plans: a free plan and a subscription service called Smart Receipts Plus for $9.99.īenefits: The free plan is ad-supported and has limited functionality in comparison to the paid premium version. Smart Receipts stands out for its mileage tracking, which easily compiles essential data, as well as its automatic scans. Smart Receipts: Best for Tracking Mileage Limited capabilities without a subscriptionģ. Business customers can also employ Expensify’s services through a subscription model, which becomes cheaper when adding an Expensify card.Ĭost: From $0 to $9 per month per user with the Expensify card.īenefits: Customers can instantly sync data, track and send invoices, receive and send money and split bills. The free version lets users scan up to 25 documents a month before incurring any charges. Expensify: Best for Syncing TransactionsĮxpensify has several different plans for its customers, including a free option. Upgraded plans can handle as many as 3,600 paper and digital receipts each.Ģ. Customers can send receipts by postal mail for free once a month or upload documents online. If customers exceed limits, they will have to pay 40 cents per digital receipt and 50 cents per paper receipt thereafter.Ĭost: The Shoeboxed Startup Plan for individuals starts at $18 per month for its annual plan, but it also has a 30-day free trial period.īenefits: The Startup Plan allows users to scan 600 digital receipts and 300 paper receipts per year with unlimited storage. Shoeboxed uses crucial data to effectively categorize receipts to make them easily searchable and editable for simple tax preparation. So, what is the best app to save receipts? Here are eight options and what they’re best for. Receipt scanner apps can do that work instead. Whatever the motive, there’s no need to have folders full of paper receipts creating clutter. Maybe it’s to keep track of their spending or avoid making tax mistakes. There are many reasons people might want to scan and save receipts. This 9H tempered glass screen protector can effectively protect your iPhone XS from unwanted scuffs and scratches. Next on this list is the OMOTON screen protector for the iPhone XS. This is the choice screen protector for many and has all that you could ask for form a screen protector, including high transparency and hardness, and a hassle-free application.Īvailable here 4. This iPhone XS screen protector has been tempered to resist up to 22 pounds of force, helping to protect the screen from damage, while the precise cuts make sure that this screen protector does not interfere with the Face ID feature. In fifth place is the ESR screen protector for the iPhone XS. Precise cut-outs for the notch mean that features such as Face ID work flawlessly and your user experience is as good as ever.Īvailable here. of force and protects your glass screen from damage. This glass screen protector for the iPhone XS comes with anti-fingerprint coating and 6X stronger tempered glass that can withstand 23lbs. The next screen protector on the list is the Ainope screen protector for the iPhone XS. It also promises maximum protection from high impact drops, scratches, scrapes, and bumps and has 99.9% High-definition clear hydrophobic and oleophobic screen coating which protects against sweat and oil residue from fingerprints.Īvailable here. This protector has a 2.5D arc design, is dust and fingerprint-proof, ensures bubble-free applications, has scratch-resistance up to 9H and is the thinnest 0.26mm tempered glass screen protector for iPhone XS. Seventh on this list is the Novo Icon screen protector for the iPhone XS. The hardness level of 9H means that scratches shouldn’t be a problem and a simple and quick installation should be easy.Īvailable here. It has 99.9% transparent, high-definition clear glass with hydrophobic and oleophobic screen coating to protect against sweat and oil residue from fingerprints, while the 2.5D arc design ensures edge-to-edge protection for your iPhone XS. Next on our list is the Yoyamo screen protector for the iPhone XS. Not only that, but it also includes all the tools you need for an easy installation, meaning that you can manage it all on your own.Īvailable here. Coated with hydrophobic and oleophobic clear layers, the glass protects against sweat and oil residue from fingerprints, keeping your phone screen clean and beautiful all day long. This protector fully covers your iPhone’s display and is case-friendly due to the open edge design. In ninth place is the XDesign screen protector for the iPhone XS. An added oleophobic coating repels oils, fingerprints, and smudges, while the top-quality glass gives a highly responsive and sensitive usage experience.Īvailable here. Made with high-definition glass with 9H Hardness and 99.99% transparency, this protector preserves the original screen brightness to ensure a great viewing experience. Starting off this list, we have the Ingle screen protector for the iPhone XS. For this reason, we bring you the 10 best screen protectors for iPhone XS. It also comes with a very high price tag and keeping this phone well-protected is crucial. Now, the XS is very close to an ‘all-screen’ phone, but with the infamous notch at the top. While this has been the source of a fair amount of controversy, there is a lot of interesting stuff going on under the hood. The XS has a 5.8” Super Retina display and a form factor which is very similar to last year’s iPhone X. A ‘Plus’ version of the XS, called the XS and a ‘budget’ model, dubbed the iPhone XR. It’s that time of the year again when we are treated to another year’s worth of iPhones. The file is also available with the crack, follow the instructions if you need to.Are there warssbetween California and Oregon over water rights? Between Maryland and Virginia over fish-ing? Between Wisconsin and Illinois, Ohio and Massa-chusetts?Īre the questionsson homosexuality equally absurd?Īre there some human beingsswho mean you harm? Yes, of course.Īre you pleased with these pictures? Are these the impressionssyou wish to make? Do these portraitssrep-resent Who You Are?Īre you nurturing your soul? Are you even noticing it? Are you healing it or hurting it? Are you growing or withering? Are you expanding or contracting?Īre you going to be in a place called fear, or in a place called love? Where are youand where are you coming fromassyou encounter life?Īre you one of the Earthlings? came the question, and a beam of soft light shone momentarily upon Mr.Wait for the activation process completion.
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